I had to get back in to the swing of work after 4 days off, which is always a challenge. Eating at work also tends to suck if I don't pack food, which I need to actually go grocery shopping in order to do. So, yeah. I also had a massive headache when I got home (probably due to eating not enough) and my work out suffered because of it. Today was a kind of a loss overall.
Tomorrow will be better.
Foods:
-a handful of trail mix (with peanuts, cashews, almonds, raisins and m&m's)
-3 small slices of pizza with giardiniera
-some carrots
-juice of some carrots, cucumber, lime and ginger
-a veggie burger with 1/2 an avocado and some ketchup
-peas and corn
-2 asian chocolate niblets from nyc
Exercise:
-about 1/2 of core synergistics
a. i ate carrots today too, hence the scrabble game being called "carrot"
ReplyDeleteb. i want that trail mix
c. i never eat enough in the daytime and always have a headache as well...then i get home and eat like 6 sugar free jello snack packs